TOP BEST PROBIOTIC COCONUT YOGURT SECRETS

For people who cannot stand the feel of yogurt, there's kefir. Kefir can be a fermented drink that is significant in probiotics and small in lactose. It's a slightly fizzy, tart flavor and a creamy, a bit thicker texture than yogurt.There's also emerging proof that artificial sweeteners could negatively affect gut microbiota and lead to insulin res